Hypnotherapy in Portishead

Hypnotherapy in Portishead with Cat Wright

Welcome to Cat Wright Solutions. I’m Cat Wright HPD, DSFH, AfSH, CNHC, NCH and I’m a Solution Focused Hypnotherapist and Psychotherapist based in Portishead, Bristol. I support people making positive changes in their lives, helping them to create new habits or behaviours and open up new ways of being and thinking.

Solution Focused Hypnotherapy is future-facing, allowing you to focus on your preferred future and supporting you in making positive changes toward your own goals. Client well-being is my priority and I enjoy working in close alliance in order to support change, helping you to become your best-ever self.

Hypnotherapy can help with a wide range of conditions

Solution Focused Hypnotherapy is a proven therapeutic technique, which combines a range of strategies from SBFT, NLP and CBT along with the benefits of hypnosis which involves relaxation and trance. Hypnotherapy can help with a wide range of conditions. Some examples are shown below but see the Conditions page for more. If your specific condition isn’t listed, please do contact me to discuss how hypnotherapy can help.

Solution Focused Hypnotherapy gets you moving

Solution Focused Hypnotherapy enables you to find long-lasting positive solutions to issues (such as stress, anxiety, depression, low self-confidence) by focussing on achievable goals, one small step at a time, working toward your preferred future in a relatively short period of time.

"You can’t start the next chapter of your life if you keep re-reading your last one." ~ Anon

Book your free initial hypnotherapy consultation

I provide bespoke solutions supporting positive change for life. If you are ready to make a long-lasting change with the support of hypnotherapy, then please contact me today for your free initial consultation.